I recently came across this quote….
“Self-care is not selfish. You cannot serve from an empty vessel.”
…and I shared it with my team to remind them of how important it is to take care of yourself. It is the only way we can give our clients what they need to succeed and what WE need to succeed.
Here is the email I sent to my team. Maybe you could share it with your team or your co-workers?
“Hey team,
This quote made me think of all of us. It’s so important that we are all taking care of ourselves…exercising, eating well, getting enough sleep, managing our stressors…