In the colder climates, it is common over the winter months to gain a little weight. The days are shorter, it’s cold outside and we just don’t get as much activity and access to local healthy fruits and vegetables. It’s one of the reasons that every spring we launch our annual Spring Makeover Challenge to help our clients shed that extra winter layer. Each of our trainers have teams and we all compete against each other to see who can ramp it up the most and achieve the best results. There’s nothing like a friendly competition and peer pressure to get your trainers motivated and help your clients reach their goals!
Over the next few weeks I am going to share our trainers’ team “rules” with all of you and maybe you can start up your own weight loss challenge. Our annual Spring Makeover Challenge brings in about $20k in extra revenue for us each year and our clients see amazing results! Want to use the same resource tool we use to help clients see results during this challenge? You can change our name to your name and run with it! Check out the details HERE.
Today, we start with Derrick DeLay. Read more on Spring Makeover Challenge – Week 1…