Help Clients With Triathlon Training – Generate Revenue – Part 6

20140720 0357 2 199x300 Help Clients With Triathlon Training – Generate Revenue – Part 6

The sport of Triathlon is on the rise with three times as many races popping up across the country. The greatest increases in participation are seen in the 30+ age group as this demographic is looking for a personal challenge and a way to stay in great shape. The swim, bike, run event is cross-training at its best and offers a healthy, active and fun culture and community. Have you suggested triathlons to your clients? How about running a triathlon training group? Send this information and the information in this series to your clients to see if there is interest and then decide how you can both help your clients reach their goals with triathlon training and help yourself generate some extra revenue!

When someone decides to complete a triathlon, they are often overwhelmed with where to start and how to balance three separate events. This series will provide your clients with everything they need to know to get to the finish line of a Triathlon and get in great shape through the process.

Today, we finish our Triathlon Training Series. Your clients should now feel they have the tools to conquer their first Swim/Bike/Run event and the programming guidelines and training tips to reach a personal best. This column will focus on transitions and race day preparations.

Triathlon Transitions:

An often forgotten and neglected part of the triathlon training process, but if transitions are done correctly, it can shave minutes off your final time.   Read the rest of Help Clients With Triathlon Training – Generate Revenue – Part 6

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Help Clients With Triathlon Training – Generate Revenue – Part 5

20140720 0328 2 300x199 Help Clients With Triathlon Training – Generate Revenue – Part 5The sport of Triathlon is on the rise with three times as many races popping up across the country. The greatest increases in participation are seen in the 30+ age group as this demographic is looking for a personal challenge and a way to stay in great shape. The swim, bike, run event is cross-training at its best and offers a healthy, active and fun culture and community. Have you suggested triathlons to your clients? How about running a triathlon training group? Send this information and the information in this series to your clients to see if there is interest and then decide how you can both help your clients reach their goals with triathlon training and help yourself generate some extra revenue!

When someone decides to complete a triathlon, they are often overwhelmed with where to start and how to balance three separate events. This series will provide your clients with everything they need to know to get to the finish line of a Triathlon and get in great shape through the process.

Over the last 4 weeks, we’ve reviewed all the ins and outs of the sport of Triathlon and provided specific training tips. So hopefully you have inspired  your clients to try a Triathlon this summer. Today we are going to tackle some specifics of program design to help your clients plan their training week. 

Frequency of Training: Read the rest of Help Clients With Triathlon Training – Generate Revenue – Part 5

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Help Clients With Triathlon Training – Generate Revenue – Part 4

20140720 0045 300x199 Help Clients With Triathlon Training – Generate Revenue – Part 4

The sport of Triathlon is on the rise with three times as many races popping up across the country. The greatest increases in participation are seen in the 30+ age group as this demographic is looking for a personal challenge and a way to stay in great shape. The swim, bike, run event is cross-training at its best and offers a healthy, active and fun culture and community. Have you suggested triathlons to your clients? How about running a triathlon training group? Send this information and the information in this series to your clients to see if there is interest and then decide how you can both help your clients reach their goals with triathlon training and help yourself generate some extra revenue!

When someone decides to complete a triathlon, they are often overwhelmed with where to start and how to balance three separate events. This series will provide your clients with everything they need to know to get to the finish line of a Triathlon and get in great shape through the process.

Over the last 3 weeks, we’ve reviewed all the ins and outs of the sport of Triathlon and provided specific swimming and biking tips. Now that we’ve got that behind us hopefully you have inspired your clients and they believe they can get to the finish line of a Triathlon THIS summer. Read the rest of Help Clients With Triathlon Training – Generate Revenue – Part 4

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Help Clients With Triathlon Training – Generate Revenue – Part 3

Sherri Bike1 200x300 Help Clients With Triathlon Training – Generate Revenue – Part 3The sport of Triathlon is on the rise with three times as many races popping up across the country. The greatest increases in participation are seen in the 30+ age group as this demographic is looking for a personal challenge and a way to stay in great shape. The swim, bike, run event is cross-training at its best and offers a healthy, active and fun culture and community. Have you suggested triathlons to your clients? How about running a triathlon training group? Send this information and the information in this series to your clients to see if there is interest and then decide how you can both help your clients reach their goals with triathlon training and help yourself generate some extra revenue!

When someone decides to complete a triathlon, they are often overwhelmed with where to start and how to balance three separate events. This series will provide your clients with everything they need to know to get to the finish line of a Triathlon and get in great shape through the process.

Over the last 2 weeks, we’ve discussed the sport of triathlon and provided some tips for the most dreaded leg of a Triathlon, the swim.  Now that we’ve got that behind us hopefully you have inspired your clients and they believe they can get to the finish line of a Triathlon THIS summer. 

Today we are going to tackle the second leg of a triathlon, the bike ride. This discipline is probably the least intimidating for most people, most of us have rode and owned a bike at some point in our life so there’s some muscle memory there. Read the rest of Help Clients With Triathlon Training – Generate Revenue – Part 3

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Help Clients With Triathlon Training – Generate Revenue – Part 2

The sport of Triathlon is on the rise with three times as many races popping up across the country. The greatest increases in participation are seen in the 30+ age group as this demographic is looking for a personal challenge and a way to stay in great shape. The swim, bike, run event is cross-training at its best and offers a healthy, active and fun culture and community. Have you suggested triathlons to your clients? How about running a triathlon training group? Send this information and the information in this series to your clients to see if there is interest and then decide how you can both help your clients reach their goals with triathlon training and help yourself generate some extra revenue!

When someone decides to complete a triathlon, they are often overwhelmed with where to start and how to balance three separate events. This series will provide your clients with everything they need to know to get to the finish line of a Triathlon and get in great shape through the process.

triweb2011 200x300 Help Clients With Triathlon Training   Generate Revenue   Part 2

Last week we discussed the various distances in the sport of Triathlon. My hope is by the end of this series, you will inspire many clients to try a triathlon this season so go ahead and share this info with them!

Today we are going to tackle the first of the three disciplines, swimming.  Read the rest of Help Clients With Triathlon Training – Generate Revenue – Part 2

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Help Clients With Triathlon Training – Generate Revenue

IMGL6304 300x200 Help Clients With Triathlon Training   Generate RevenueThe sport of Triathlon is on the rise with three times as many races popping up across the country. The greatest increases in participation are seen in the 30+ age group as this demographic is looking for a personal challenge and a way to stay in great shape. The swim, bike, run event is cross-training at its best and offers a healthy, active and fun culture and community. Have you suggested triathlons to your clients? How about running a triathlon training group? Send this information and the information in this series to your clients to see if there is interest and then decide how you can both help your clients reach their goals with triathlon training and help yourself generate some extra revenue!

When someone decides to complete a triathlon, they are often overwhelmed with where to start and how to balance three separate events. This series will provide your clients with everything they need to know to get to the finish line of a Triathlon and get in great shape through the process.

Let’s start by telling them about Read the rest of Help Clients With Triathlon Training – Generate Revenue

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Weight Loss Challenge – Week 6

Our annual 6 week Spring Makeover Challenge allows our clients to participate in a fun, friendly team competition to help them shed that extra winter layer that most of us put in during the cold, dark rainy days.  Each of our trainers recruit team members and we all compete against each other to see who can ramp it up the most and achieve the best results.  There’s nothing like a little peer pressure to get you to do what you need to do to reach your goals.

So far in this series, I’ve shared with you 5 different approaches to maximizing weight loss. You can review past articles HERE and share the different plans with your clients to see which work best for each of them.

We conduct our weight loss challenge in the Spring, but you can run a weight loss challenge anytime. Summer is a great time too because everyone wants to look good at the pool and at the beach! Feeling inspired and want to give a weight loss challenge a try? Our annual Spring Makeover Challenge brings in about $20k in extra revenue for us each year and our clients see amazing results! Want to use the same resource tool we use to help clients see results during this challenge? trans Weight Loss Challenge – Week 6You can change our name to your name and run with it! Check out the details HERE.

Lacy Weight Loss Challenge – Week 6

Today, I am sharing with you Lacy Aregger’s approach to fast and effective fat loss. Lacy holds an Associates in Applied Science for Fitness Training with Honors and is a NSCA Certified Personal Trainer and a Power House!

Rules for Successful Weight Loss:

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Weight Loss Challenge – Week 5

When it comes to your clients’ health and fitness goals, there are a lot of different ways for them to achieve the same results.  At Northwest Personal Training, we host an annual Spring Makeover Challenge when our clients and trainers compete against each other using different approaches to maximize fat loss in a 6 week period.

So far in this series, I’ve shared with you 4 different approaches to maximizing weight loss. You can review past articles HERE and share the different plans with your clients to see which work best for each of them.

We conduct our weight loss challenge in the Spring, but you can run a weight loss challenge anytime. Summer is a great time too because everyone wants to look good at the pool and at the beach! Feeling inspired and want to give a weight loss challenge a try? Our annual Spring Makeover Challenge brings in about $20k in extra revenue for us each year and our clients see amazing results! Want to use the same resource tool we use to help clients see results during this challenge? trans Weight Loss Challenge   Week 5You can change our name to your name and run with it! Check out the details HERE.

Cindy Weight Loss Challenge   Week 5

Today, I am sharing with you Cindy Shrum’s approach to fat loss.  Cindy is a NCSF Nationally Certified Personal Trainer and a USAT Level 1 Triathlon Coach. She has competed in various Triathlons including the Canadian Ironman and definitely understands the importance of proper training and nutrition to enhance performance, energy and results. Read the rest of Weight Loss Challenge – Week 5

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Weight Loss Challenge – Week 4

Our annual Spring Makeover Challenge allows our clients to participate in a fun, friendly team competition to help them shed that extra winter layer that most of us put in because it’s colder, darker and days are shorter. Each of our trainers have teams and we all compete against each other to see who can ramp it up the most and achieve the best results. There’s nothing like a little peer pressure to get your clients to do what they need to do to reach their goals.

Although the principles to fat loss and healthy living are pretty simple, each trainer has a different approach to encouraging his or her team to adhere to the program and win. This year, I thought I would share each team’s approach in hopes that you might want to share this information with your clients and/or start your own weight loss challenge. So far in this series, I’ve shared with you 3 different approaches to maximizing weight loss. You can review past articles HERE.

Kristin Weight Loss Challenge   Week 4

We conduct our weight loss challenge in the Spring, but you can run a weight loss challenge anytime. Summer is a great time too because everyone wants to look good at the pool and at the beach! Feeling inspired and want to give a weight loss challenge a try? Our annual Spring Makeover Challenge brings in about $20k in extra revenue for us each year and our clients see amazing results! Want to use the same resource tool we use to help clients see results during this challenge? trans Weight Loss Challenge   Week 4You can change our name to your name and run with it! Check out the details HERE.

Today, I am sharing with you Kristin Healeys fast and effective fat loss approach. Kristin is our NWPT Fitness & Training Director, holds a B.S. in Exercise & Movement Science, has won Personal Trainer of the year multiple times and her teams are always highly successful during this Makeover challenge so she knows what she’s talking about!

Step 1: Find Your Mantra Read the rest of Weight Loss Challenge – Week 4

Weight Loss Challenge – Week 3

There are a lot of different ways to achieve the same results.  That’s why during our annual Spring Makeover Challenge, our trainers and their teams compete against each other to see who can shed the greatest amount of body fat in 6 weeks using different approaches.

So far in this series, I’ve shared with you 2 different approaches to maximizing weight loss. You can review week 1 HERE and week 2 HERE…..every client is different so go ahead and send them this info and help them decide to either adopt one specific approach or try different plans and experiment to see which approach works best for them.

We conduct our weight loss challenge in the Spring, but you can run a weight loss challenge anytime. Summer is a great time too because everyone wants to look good at the pool and at the beach! Feeling inspired and want to give a weight loss challenge a try? Our annual Spring Makeover Challenge brings in about $20k in extra revenue for us each year and our clients see amazing results! Want to use the same resource tool we use to help clients see results during this challenge? trans Weight Loss Challenge   Week 3You can change our name to your name and run with it! Check out the details HERE.

trevor Weight Loss Challenge   Week 3Today, I am sharing with you Trevor Thomas’s approach Read the rest of Weight Loss Challenge – Week 3