saftey

Barefoot Clients? Recommend This…..

Posted by on June 26, 2018 at 9:19 am

Barefoot running has become very popular. Do you have clients that have tried it? Do you recommend barefoot running? While I believe in the importance of strengthening our feet and letting our toes spread out like they were designed to do…we have to be careful when recommending that our clients start running “barefoot.”

The bottom line is that our feet need to be strengthened just like any other part of our body, but running barefoot should be approached carefully and bit by bit. Read more on Barefoot Clients? Recommend This……..

Mixing Bikes and Cars Safely

Posted by on September 19, 2017 at 6:17 pm

Hey Fit Pros….I published this blog on our client blog and I want to share it with you as well.

I recently had 3 friends get hit by a car while riding their bikes so I wanted to remind drivers and cyclists how to navigate the roads safely. I’m not blaming either group – I think we can all do better!

Please share with your staff and your clients!

Read more on Mixing Bikes and Cars Safely…