Archive for July, 2016

Tips for Group Indoor Cycling Sessions

July 27, 2016

Over the last month or so we have discussed ways to make group training sessions work for you and your clients. One of the more popular group training sessions (and one of my favorites to teach) is Group Indoor Cycling.

Here are some of the tips I share with trainers that want to start teaching group indoor cycling:

Read more on Tips for Group Indoor Cycling Sessions…

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Group Training – More Tips!

July 20, 2016

13640725_10154285118073607_1238369937856848424_oOver the last couple months we have reviewed many ways to make your group training sessions successful…

Can you believe it? I have even more tips to help make your Group Training Sessions/Program successful! These are the same tips that I give the trainers that work at Northwest Personal Training.

Make Clients Accountable

All of our Group Training clients meet with a trainer initially to establish a schedule that suits their needs, lifestyle and goals best.  They are then scheduled into our Group Training appointment calendar so we know when they are supposed to be there.  If a client does not show up for a scheduled Group Training session, be sure to call them immediately.  Remember not to judge, but it is our job to help our clients commit to their goals.  If a client repeatedly misses a session, ask if perhaps we should reassess their schedule and create a plan that would be easier to commit to. Read more on Group Training – More Tips!…

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4 Secrets to Group Training Success

July 14, 2016

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Over the last couple months we have reviewed many ways to make your group training sessions successful…

Today, I want to share 4 of my secretes that will make your group training sessions successful.

Work Your Clients Hard

Clients like to know that you’re able to push them a little harder than what they are able to do on their own.  This adds value to your sessions because they know they couldn’t do it on their own. Read more on 4 Secrets to Group Training Success…

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