Archive for September, 2014

Revenue with Running Programs – Part 5 Strong Feet!

September 27, 2014

6LidmBf4FgMn0I_PCZqRVly5Rjz5NUJHQ4IrKt0K1lIIf your clients are like mine….more and more of them are signing up for running events. This trend is not only wonderful for your clients’ and their health….it can also be an easy way for you to earn extra revenue with a running program! Check out how we operate our running program, set up your own and then use the info in this series to send to your clients to inspire them to join your running program!

Read more on Revenue with Running Programs – Part 5 Strong Feet!…

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Revenue with Running Programs – Part 4 Be FAST!

September 17, 2014

CPyH3ug6iVCdgmeiItFQVh5UAKxwyGjAj2IjUEzktSAIf your clients are like mine….more and more of them are signing up for running events. This trend is not only wonderful for your clients’ and their health….it can also be an easy way for you to earn extra revenue with a running program! Check out how we operate our running program, set up your own and then use the info in this series to send to your clients to inspire them to join your running program!

Today we will focus on what you could recommend if you have clients that want to get faster!

Now send your clients this info and then ask them to join you for YOUR running program!

Today, I wanted to talk about a running program that will help improve your performance as a runner.  Although most participants are just happy to get to the finish line of these events, there is a number of people that really want to work on their speed.

If you want to get fast, you have to train fast.

Makes sense right?  The good news is though, not every workout needs to be a hard, speed workout.  If you incorporate a faster run/walk just 1-2 times per week, you will start to notice you are running (or walking) faster in no time! You just need to improve your leg turnover speed and get your muscles accustomed to contracting more quickly. Read more on Revenue with Running Programs – Part 4 Be FAST!…

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Revenue with Running Programs – Part 3 Injuries

September 8, 2014

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If your clients are like mine….more and more of them are signing up for running events. This trend is not only wonderful for your clients’ and their health….it can also be an easy way for you to earn extra revenue with a running program! Check out how we operate our running program, set up your own and then use the info in this series to send to your clients to inspire them to join your running program!

Today we will focus on what you should recommend if one of your clients gets injured while running.

Now send your clients this info and then ask them to join you for YOUR running program!

Even if you do everything right, sometimes you still experience nagging aches and pains during your training program.  So what should you do if you find yourself in pain?

As we mentioned earlier, running is a high-impact sport and unfortunately, you may be forced to deal with the symptoms of an injury or an injury-just-waiting to happen.  In the event that this happens, you need to know exactly what to do to hopefully “nip it in the bud”.  If you find yourself experiencing any form of pain around the hip, knee, shins or feet, treat it immediately.  Injuries left untreated, can become chronic and seriously affect your ability to continue with your training program. Read more on Revenue with Running Programs – Part 3 Injuries…

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Revenue with Running Programs – Part 2 Designing Running Program

September 5, 2014

565859_Girlfriends_Half_31_1_r770x495If your clients are like mine….more and more of them are signing up for running events. This trend is not only wonderful for your clients’ and their health….it can also be an easy way for you to earn extra revenue with a running program! Check out how we operate our running program, set up your own and then use the info in this series to send to your clients to inspire them to join your running program!

Read more on Revenue with Running Programs – Part 2 Designing Running Program…

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